Punjabi singer Jasmine Sandlas has been an integral part of the music industry for many years, known for her powerful voice and hit songs like “Dhadkan Ladayi” and “Jatt Fire Karda”. However, behind the scenes, Sandlas was battling a different kind of struggle – alcoholism. In a recent interview with Hindustan Times, she opened up about her journey of overcoming addiction and finding solace in her music.
Facing the Reality of Addiction
Sandlas revealed that she started drinking excessively after a string of personal losses and professional setbacks. She initially justified her drinking as a way to cope with stress and anxiety but soon found herself drinking more than she should have. *She admits to drinking up to 4-5 pegs of whiskey every night*. This excessive drinking not only affected her physical health but also took a toll on her mental well-being.
*The turning point for Sandlas came when she realized that her addiction was affecting her relationships and career*. She started attending therapy sessions and joined a support group to help her overcome her addiction.
Finding Strength in Music
Music has always been a source of comfort and strength for Sandlas, and she found solace in writing songs about her experiences with addiction. *Her song “Chal Dhoka” is a powerful reflection of her journey towards recovery*. Through her music, Sandlas aims to raise awareness about the dangers of addiction and the importance of seeking help.
Lessons Learned
Sandlas’ journey of overcoming alcoholism is a testament to the power of resilience and determination. Here are some key takeaways from her story:
- Seeking help is the first step towards recovery: Sandlas emphasizes the importance of acknowledging the problem and seeking professional help.
- Support groups can be a lifesaver: Joining a support group provided Sandlas with a sense of community and accountability.
- Music can be a powerful tool for healing: Sandlas found solace in writing songs about her experiences with addiction.
Conclusion: A Message of Hope
Jasmine Sandlas’ story is a reminder that recovery is possible, no matter how dark things may seem. Her journey serves as a beacon of hope for those struggling with addiction and reminds us that seeking help is the first step towards healing.
