A post-meal walk can be beneficial for individuals with diabetes in several ways. When we eat, our body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood…
Category: জীৱন শৈলী
High Blood Pressure Symptoms and Causes
High blood pressure, also known as hypertension, is a serious condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries…
Foods to Avoid When You Have Diabetes: A Comprehensive Guide
Eating a healthy, balanced diet is an important part of managing diabetes. For people with this condition, it is important to avoid or limit certain foods that can cause blood…
Did You Know That Eating Fruit Can Help You Have A Happy, Healthy Mind?
Organic products/Fruit are plentiful in fiber and an amazing wellspring of nutrients and minerals. They are likewise a force to be reckoned with of different cell reinforcements, including flavonoids, which…
ৰামায়ণ : সত্য আৰু পৌৰাণিক কাহিনী
ভাৰতত ৰামায়ণক প্ৰতিটো ঘৰ, মন্দিৰ আৰু ধৰ্মীয় স্থানত কোৱা প্ৰাথমিক কাহিনী হিচাপে গণ্য কৰা হয়… আজি আহক আমি ৰামায়ণৰ কিছুমান অজ্ঞাত দিশ চাওঁ আহক…